The first in the Maldives, Jumping Fitness is a dynamic fitness training system conducted on specially developed Jumping Fitness PROFI trampolines. The basis of Jumping is a combination of fast and slow jumps, dynamic sprints and power elements in combination with balancing elements for perfect cardio training.
Jumping Fitness has a favorable effect on the cardiovascular system, increases lung capacity and overall endurance, effective weight reduction method or increase physical condition. It supports quick burning of fats, and also suitable for convalescence after injury or in case of joint problems. People who regularly take Jumping Fitness exercises work longer, sleep better and feel more relaxed.
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